5 Surprising Pelvic Floor Tips That Could Boost Your Fertility Journey

Ever heard that your pelvic floor could be the secret weapon in your fertility journey? If not, you're not alone. Recently, I came across a fascinating NPR article titled 'Say no to power peeing' and other good tips from a pelvic floor physical therapist by Sara Reardon, and it completely changed how I think about pelvic health—and fertility.