I Went on a Solo Trip While Pregnant—Here’s What I Wish I Knew Before Taking Off

Have you ever thought about traveling solo while pregnant? It might sound intimidating—or even downright crazy—but more expecting moms are embracing solo trips as a unique way to connect with themselves and prepare for the incredible journey ahead.

I recently read a fascinating article from Business Insider titled "I went on a solo trip while pregnant. I'd recommend it to every mom-to-be, but I wish I'd done a few things differently." It beautifully captures the highs, the unexpected challenges, and the moments of reflection that come with being a pregnant solo traveler. Inspired by this, I wanted to share some insights and lessons that might just change how you think about pregnancy and self-care.

Why Take a Solo Trip While Pregnant?

Pregnancy can sometimes feel like the world is closing in on you—appointments, advice from every corner, and a whirlwind of emotions. Taking a solo trip offers a refreshing escape, a chance to slow down, and an opportunity to really listen to your body without distraction.

The Business Insider writer spoke about her journey to London, emphasizing how empowering it was to spend uninterrupted time alone, soaking in new experiences on her own terms. Imagine indulging in your favorite foods without compromise, wandering through peaceful parks, or simply sitting quietly by a river, savoring the calm.

The Lessons Learned (So You Don’t Have To Learn Them the Hard Way)

Of course, not everything went perfectly for her—and that’s where the story gets real and helpful. Here are some key takeaways:

  • Pack Enough but Don’t Overpack: Make sure you have all your pregnancy essentials but keep it light enough to move easily.

  • Invest in Comfort: She wished she'd paid for extra legroom on flights. Trust me, your back and legs will thank you.

  • Document the Journey: Taking pictures, journaling, or collecting small souvenirs not only creates memories but also builds a beautiful narrative you can cherish—and share with your little one someday.

  • Listen to Your Body: Rest when needed. Solo travel means you’re your own advocate—don’t hesitate to slow down.

How This Relates to Broader Pregnancy Experiences

Solo travel during pregnancy is just one example of how personal and unique each pregnancy journey is. Whether you’re navigating fertility challenges or are in the thick of early pregnancy, having tools and resources tailored to your needs is crucial.

That’s why at-home insemination kits, like those offered by MakeAMom, can be game-changing. For many, the journey to pregnancy is filled with uncertainties and the desire for privacy, comfort, and control. Offering reusable kits designed for various needs—whether it’s low-volume sperm with the CryoBaby kit or sensitivity considerations with the BabyMaker—MakeAMom empowers people to manage their fertility journey on their own terms.

Balancing Adventure with Preparation

If you’re considering a solo trip while pregnant, a little prep can go a long way:

  • Consult Your Doctor: Always check with your healthcare provider to make sure your travel plans are safe for your specific pregnancy.

  • Choose Your Destination Wisely: Opt for places with good medical facilities and opportunities for restful activities.

  • Plan for Emergencies: Keep your health insurance info handy, and know where to find care if needed.

  • Pack Smart: Don’t forget prenatal vitamins, snacks, water, and any comfort items like a travel pillow.

Why Every Mom-to-Be Deserves This Experience

Pregnancy is transformative, and sometimes the best way to prepare for motherhood is to spend sacred time with yourself. Traveling solo offers that rare gift of uninterrupted self-connection, reflection, and even a bit of adventure—all of which can deepen your confidence and calm before baby arrives.

Reading the honest reflections in that Business Insider article reminded me how important it is to blend self-care with practical preparation. If you’re pursuing pregnancy through at-home insemination or any other path, remember that you deserve moments that center your well-being.

Could a solo trip be your next act of self-love? Or maybe it’s a small step toward embracing the unexpected parts of pregnancy with grace and humor. Either way, your story is uniquely yours—and that’s something truly beautiful.

What do you think? Have you ever traveled solo while pregnant, or considered it? Drop your thoughts and experiences in the comments below—we’d love to hear your story!