7 Solo Pregnancy Travel Lessons That Will Change How You Think About ‘Me Time’

Pregnant and planning a getaway? What if I told you that flying solo while expecting can be not just doable but downright empowering?

Recently, a captivating article on Business Insider shared the story of a brave mom-to-be who took a solo trip to London. Her honest reflections—what she loved, what she wished she'd done differently—offer a fresh perspective on a topic that often gets overshadowed by the usual pregnancy travel horror stories.

So, why are more pregnant people considering solo trips? And how can this unique experience happen without a hitch? Let’s unpack 7 game-changing lessons from her journey that might just inspire you to book that ticket (or at least daydream about it!).


1. Solo Travel = Ultimate “Me Time”

Pregnancy can feel like a whirlwind of appointments, advice, and opinions from every corner. Our traveler found that jetting off alone gave her space to just be—no distractions, no compromises. It’s a rare chance to tune into your body and mood, which is priceless for emotional well-being.

2. Plan for Comfort Like Your Life Depends On It

She wished she'd splurged on extra legroom. No surprise there! Pregnancy can make any cramped space feel like a torture chamber. Whether it’s flights, car rides, or hotel beds, prioritize comfort. Think cushy cushions, stretchy outfits, and walking breaks.

3. Capture the Magic (But Don’t Stress Over It)

One regret? Not taking enough pictures. A solo trip means no one to hand your camera to, so consider a selfie stick, tripod, or simply embrace the moment without the lens. After all, memories aren’t only digital.

4. Souvenirs: Worth It or Not?

She splurged on souvenirs but recommends being strategic. Heavy items or complicated logistics can add stress, which nobody needs. Lightweight, meaningful mementos hit the sweet spot.

5. Listen to Your Body, Not the Clock

Solo travel allows you to create your own schedule—nap when tired, eat when hungry, rest when needed. No need to follow anyone else’s pace or agenda. This flexibility is an underrated perk.

6. Pack Smart, Pack Light

Pregnancy often means more stuff: prenatal vitamins, comfy clothes, snacks. But lugging heavy bags defeats the purpose. Pack essentials only, use reusable items (like MakeAMom’s kits if you’re navigating insemination and fertility treatments), and embrace minimalism.

7. Know When to Say Yes (and No)

The trip was empowering but involved calculated risks and boundaries. If you want to party till dawn, maybe wait a bit. But if you crave adventure, don’t let pregnancy hold you back—just be smart and informed.


Why does this matter beyond travel? Because pregnancy isn’t just a medical journey—it’s an emotional and experiential one. Whether you’re considering at-home insemination options or simply embracing the rollercoaster of parenthood, carving out space for you leads to better outcomes and stronger confidence.

Speaking of at-home fertility solutions—did you know there are kits designed specifically for different sperm qualities and sensitivities? Innovations like the MakeAMom reusable insemination kits offer privacy, affordability, and a reported success rate of 67%. With quiet confidence and discreet packaging, they’re empowering people to take control of fertility right from home.

The takeaway? Whether you’re exploring solo travel while pregnant or embarking on your fertility journey, listen closely to your unique needs, plan thoughtfully, and don’t forget: sometimes the best investments are in yourself.

So, fellow readers—what’s your ultimate pregnancy self-care secret? Would you dare a solo trip or prefer a cozy nest? Drop your stories and thoughts below. Let’s make this community as supportive as a snug blanket on a tough day.

Safe travels, and here’s to embracing the unexpected joys of pregnancy—solo or otherwise!