7 Surprising Benefits of Pregnancy Compression Socks You Didn’t Know About

Posted on 23 July 2025 by Elena Moreno — 4 min

Swollen legs and feet during pregnancy? You're definitely not alone. Pregnancy is a beautiful journey, but it often comes with uncomfortable side effects — and swelling in the lower extremities is one of the most common complaints. But what if we told you that something as simple as wearing the right compression socks could revolutionize how you feel on a daily basis during pregnancy?

In a recent article by Forbes Personal Shopper, the best pregnancy compression socks for swelling in 2025 were highlighted, featuring trusted brands like Comrad, Sockwell, and Bombas. These socks don't just offer relief—they provide a host of surprising benefits you might not have considered.

Why Do Legs and Feet Swell During Pregnancy?

During pregnancy, your body produces about 50% more blood and body fluids to support your baby’s growth. This increased volume means your veins face extra pressure, especially in the legs, leading to fluid retention and swelling (also known as edema). Hormonal changes also cause your blood vessels to relax, exacerbating the situation.

So, how do compression socks fit into this picture? And why are they becoming a must-have for expecting moms?

The Surprising Benefits of Pregnancy Compression Socks

Reduce Swelling and Discomfort Compression socks gently squeeze your legs, encouraging blood flow back to the heart. This process helps reduce the pooling of blood in your feet and ankles, easing swelling and pain.
Prevent Varicose Veins The increased blood volume and pressure can widen your veins, leading to varicose veins that might stick around even after pregnancy. Compression socks provide support to the veins, decreasing the risk of varicosities.
Boost Energy Levels With better circulation, your legs feel less heavy and fatigued. Many pregnant individuals report feeling more energized after wearing compression socks throughout the day.
Improve Sleep Quality Swelling often worsens as the day progresses, leaving many uncomfortable at night. Wearing compression socks during the day can help mitigate this, contributing to a more restful night’s sleep.
Support Postpartum Recovery Don’t pack away your socks too soon! Continued use after delivery can aid in recovery by improving circulation and reducing the risk of blood clots during the postpartum period.

Choosing the Right Compression Socks for Pregnancy

With so many options flooding the market, it’s important to find socks designed specifically with pregnant bodies in mind.

Look for graduated compression: The pressure is highest at the ankles and gradually decreases up the leg, which promotes effective blood flow.
Opt for breathable, moisture-wicking fabrics to keep you comfortable all day.
Pay attention to sizing—a proper fit is crucial to avoid discomfort or further circulation issues.

How At-Home Fertility Solutions and Comfort Go Hand-in-Hand

While compression socks help with physical comfort during pregnancy, many individuals and couples face challenges even before reaching this stage. That’s where innovations in at-home conception technologies come into play.

Companies like MakeAMom offer thoughtfully designed insemination kits, enabling hopeful parents to take proactive steps toward conception from the comfort of their own homes. Their reusable kits, including specialized options like CryoBaby for low-volume sperm and BabyMaker for sensitivity challenges, represent the kind of tailored support that aligns beautifully with the personalized care pregnancy demands.

Ready to Feel the Difference?

If you’re pregnant and battling uncomfortable swelling, it’s time to consider how compression socks might change your daily experience. Pairing this simple solution with informed, personalized fertility strategies can make your journey smoother from conception to birth.

For an in-depth look at the best compression socks for pregnancy in 2025, check out the original Forbes article here.

Have you tried compression socks during your pregnancy? What changes did you notice? Share your experience below! And if you're exploring at-home conception options, discover how supportive tools like MakeAMom’s kits are reshaping fertility journeys worldwide.

Your comfort and success matter every step of the way.