7 Pregnancy Skincare Myths Busted: What Dermatologists Really Recommend in 2025

Ever stood in the skincare aisle, feeling overwhelmed and a little scared about what’s safe for your pregnancy glow? You’re not alone. When I first got pregnant, I found myself paralyzed by all the conflicting advice out there. Can I still use my favorite moisturizer? What about that serum packed with goodies? Or is it a ticking time bomb for my baby? If you’re asking yourself the same questions, this article is your new best friend.

Recently, a Forbes article caught my eye. It features the best pregnancy skincare products vetted by dermatologists in 2025. What stood out to me wasn’t just the product list but how these experts are finally putting to rest some of the most persistent skincare myths that send pregnant people into a spiral of confusion.

Myth #1: All Natural Means All Safe

A lot of us automatically trust “natural” labels during pregnancy — and while many natural ingredients are wonderful, not everything green is safe. For example, some essential oils can actually trigger contractions or skin sensitivities. Dermatologists recommend looking beyond buzzwords and focusing on verified safe ingredients like hyaluronic acid and shea butter.

Myth #2: Fragrance-Free is Optional

Fragrances might smell dreamy, but during pregnancy, they’re better avoided. The Forbes article highlights that fragrance-free products reduce the risk of irritation or allergic reactions, which can be heightened during pregnancy. So, no matter how much you love that floral scent, it’s worth swapping it out for a fragrance-free alternative.

Myth #3: You Can’t Use Any Active Ingredients

Here’s where misinformation can get scary. Some active ingredients are off-limits (think retinoids), but others like vitamin C and glycolic acid can be used safely and effectively to combat pregnancy-related skin changes. The key? Choosing formulations tailored for pregnancy and consulting dermatologist-approved lists.

Myth #4: Pregnancy Skincare Has to Be Boring

Anyone else had that fear that pregnancy skincare boils down to bland, unscented slathering? Thankfully, 2025 is all about effective, safe, and even luxurious skincare that nourishes both your skin and your peace of mind. Dermatologists featured in Forbes say you can still indulge in skincare rituals as long as you pick the right products.

So, What Are the Real Dermatologist Picks?

Here’s a quick rundown of what the experts are loving this year:

  • Gentle, fragrance-free cleansers to keep your skin clear without stripping its natural oils.
  • Hydrating serums with hyaluronic acid to battle dryness and maintain that pregnancy glow.
  • Mineral sunscreens – they’re less irritating and safer for sensitive skin.
  • Stretch mark creams with ingredients like cocoa butter and shea butter, which moisturize without harmful additives.

And for the curious, here’s the link to the original article, so you can dive into the full product list and expert advice: The Best Pregnancy Skincare Products, According To Dermatologists.

How This Connects To Your Fertility Journey

Pregnancy skincare isn’t just about what happens after conception — it’s about feeling your best and most confident as you prepare your body and mind for this life-changing journey. At-home conception methods, like those supported by MakeAMom, empower people with more control and comfort during their fertility journey. Using safe, dermatologist-recommended skincare during this time creates a nurturing environment, reinforcing self-care that’s so essential when building your family.

A Quick Word on Emotional Wellbeing

Pregnancy can bring a rollercoaster of emotions, and skin changes only add to that mix. When you find products that soothe and comfort your skin, it can also lift your spirits. That little daily moment of self-care can feel like a lifeline.

Final Thoughts: Your Glow Is More Than Skin Deep

Navigating pregnancy skincare is about more than avoiding harm — it’s embracing change and celebrating the incredible journey your body is on. By debunking myths and leaning on trusted experts, you can make empowered choices that protect your skin and your peace of mind.

So, what’s your pregnancy skincare go-to? Are you ready to swap out old products for dermatologist-approved favorites? Let’s keep this conversation going—drop your questions or top tips in the comments below. Remember, glowing skin and a glowing heart go hand in hand.

Here’s to a safe, radiant pregnancy!

This post was inspired by the latest dermatologist insights and the supportive resources from MakeAMom, offering thoughtful at-home conception solutions tailored to your unique needs.