Why Every Mom-to-Be Should Consider a Solo Trip During Pregnancy (Plus What I Wish I Knew!)

Have you ever imagined taking a trip — just you — while pregnant? Sounds adventurous, right? Well, one expectant mom recently shared her story about a solo trip to London during pregnancy, and her insights might just convince you to consider doing the same.

On Business Insider, she reflects on her journey, calling it a "great experience," but also candidly admits she wishes she'd planned a bit differently — from taking more photos, upgrading to extra legroom, to snagging souvenirs she now treasures. You can read her full story here.

Why consider solo travel while pregnant?

Pregnancy is often portrayed as a time of nesting and comfort at home, but for some, a solo trip can be a game-changer. It offers a chance to reconnect with yourself, reflect on the coming changes, and enjoy moments of independence before life shifts gears.

But what should you keep in mind to make this a joyful, safe experience?

1. Prioritize Comfort and Safety

You’re traveling for you, so pack for maximum comfort. Think cushioned shoes, layered clothing, and travel-friendly snacks. Consider upgrading your flight seat to get extra legroom — trust me, those extra inches can make all the difference for swollen feet and long hours.

2. Plan But Stay Flexible

Have your itinerary but don’t overbook. Allow yourself the freedom to rest or explore spontaneously. Pregnancy can be unpredictable, and your needs might change day by day.

3. Embrace the Moment

It’s easy to get caught up in taking pictures or hunting for souvenirs but don’t forget to just BE in the moment. Some memories are too precious for the lens.

4. Know Your Resources

Before you go, have a plan for prenatal care if you need it while away. Research nearby clinics or hospitals. Also, stash important contacts and your medical records digitally.

5. Listen to Your Body

No travel hack beats tuning into your own signals. If you feel tired or unwell, take a break. Solo travel means you’re your own best advocate.

Now, here’s the interesting twist: For those who are still on the journey to motherhood and considering conception options, embracing independence and personalized care can extend beyond travel. Opportunities like at-home insemination kits from companies such as MakeAMom empower individuals and couples to take control of their fertility journey in comfortable, private spaces.

MakeAMom offers innovative kits tailored to specific needs — from low-volume or frozen sperm with their CryoBaby kit, to addressing low motility sperm through the Impregnator, and even solutions for users with sensitivities like vaginismus with the BabyMaker kit.

Much like solo travel, these options emphasize personalization, privacy (their packaging is discreet), and cost-effective convenience — all designed to give you control over your path to parenthood. Their reported 67% success rate among clients highlights how technology and self-care can work hand-in-hand.

What’s the takeaway here? Whether it's traveling solo while pregnant or managing your fertility journey on your own terms, these experiences remind us how empowering it can be to embrace autonomy while also preparing thoughtfully.

Pregnancy is a transformative time — filled with excitement, vulnerability, and so much potential for growth. Taking a solo trip can be part of your self-care toolkit just as much as researching fertility options that fit your unique needs.

So, will you consider a solo trip on your pregnancy journey? Or maybe explore at-home fertility assistance? Share your thoughts or experiences below — let’s keep the conversation going and support each other as we navigate this incredible path.

Safe travels and happy journeys to all the moms and moms-to-be out there!