I can’t believe I’m saying this, but Meghan Markle just taught us more about pregnancy than half the internet ‘experts’ out there.

No, I’m not talking about royal baby names or how to style a bump with an unlimited fashion budget. It’s about a twerking video (yes, seriously!) that took over the internet and—wait for it—reignited that old conspiracy theory that Meghan never actually gave birth. If you missed the moment, you can catch up here, but let’s get real: this isn’t just entertainment. It’s a perfect case study of how wild—and honestly, exhausting—the myths around pregnancy and fertility can be, even in 2025.

The Internet vs. Reality: When a Dance Move Turns Into a Debate

I have to admit, the first time I watched that clip of Meghan and Harry goofing around, I laughed. Then I scrolled. And scrolled... and, wow, the comments! From “she faked the pregnancy” to “that’s not how labor works,” people had opinions. It was like reading a live-feed of every myth, rumor, and half-truth that’s ever followed anyone on the road to parenthood.

Here’s the thing: if a Duchess can’t sneeze, twerk, or simply exist while pregnant without someone questioning her, what hope do regular people have when we’re trying to build our own families?

Let’s break down why these myths stick around—and the real science behind what’s possible when it comes to conception, pregnancy, and all the wild stories in between.

3 Wild Fertility Myths We’re SO Over (But Can’t Escape)

1. “You Have to Be Fragile When You’re Pregnant.”

I don’t know who needs to hear this, but no, shaking your hips won’t instantly send you into labor (though it might score you a few endorphins and, in Meghan’s case, 2 million views!). Being pregnant isn’t about tiptoeing through nine months in bubble wrap. Movement—even dancing—is generally safe, unless your doctor says otherwise.

2. “Celebrities Always Fake Their Pregnancies.”

This one feels too wild to even address, but it keeps popping up (thanks, TikTok). Whether it’s Beyoncé, Megan Fox, or now Meghan Markle, the idea that pregnancy is always picture-perfect (or, conversely, faked) puts unnecessary pressure on all of us. The truth? Everyone’s journey is different. Some are smooth, and some come with real struggles—none of them are anyone else’s business.

3. “There’s Only One Right Way to Get Pregnant.”

With #FertilityTok and every advice column out there, you’d think there’s a secret manual. Spoiler: there isn’t. Thanks to science and companies like MakeAMom’s at-home insemination kits, the range of ways to grow your family is wider—and more accessible—than ever before. From at-home insemination (seriously, 67% of their clients report success!) to new tech and supportive online communities, there’s no singular “right” way to parenthood.

Why Do We Still Fall for These Myths?

Short answer: we’re human. We want to believe there’s a magic trick or a secret shortcut. Mix in a little celebrity culture and a dash of social media, and voila—instant folklore.

But in 2025, we know better. Information is everywhere (sometimes too everywhere). The trick is knowing where to look. That’s why I love reading up on the actual science, connecting with real people’s stories, and, yes, sometimes clicking on viral videos just to remind myself how far we’ve come—and how much further we have to go.

The Real Secret? Trust Yourself (and the Science)

If you’re on your own fertility journey right now, feeling overwhelmed by everyone else's opinions, here’s what I wish someone had told me sooner:

• There’s no shame in doing it differently. At-home insemination, IVF, natural conception, adoption—every path is valid.
• You don’t have to share every step. Meghan Markle sure didn’t, and look how that played out.
• Reliable resources are your best friend. Whether it’s a supportive community, a trustworthy blog, or a site with real-world success stories (like MakeAMom’s resource library), stick with what feels right for you.

Let’s Retire the Myths—Together

If one viral twerking video can kick off this much debate, imagine how powerful your story can be. What myth or misconception did you have before starting your journey? Have you ever believed something just because “everyone online said so”? Tell me in the comments—I’d love to hear your take.

Because at the end of the day, we need more reality, more support, and way fewer trolls in our parenthood journeys. And maybe a little more dancing, too. 😉